tag:blogger.com,1999:blog-587408959976072541.post6031214975144645964..comments2023-10-09T08:27:15.862-05:00Comments on My Journey Through Deepest, Darkest Weight Loss: The Scales Moved!Lorihttp://www.blogger.com/profile/06348740719854853661noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-587408959976072541.post-30621163989988530122013-01-29T00:50:14.362-06:002013-01-29T00:50:14.362-06:00The human body is so complexed, it's crazy how...The human body is so complexed, it's crazy how sometimes itndoes what ever it wants, stick with it, it'll fall in line soon. Great job on 56 lbs.Tori Lesliehttps://www.blogger.com/profile/00859488167015452608noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-70976349111387260522013-01-25T09:46:13.181-06:002013-01-25T09:46:13.181-06:00Only beacuse I have only seen the scale move up fo...Only beacuse I have only seen the scale move up for the past several months will I say that you should take the .2 loss with a smile... lol ;)InWeighOverMyHeadhttps://www.blogger.com/profile/01032540746184680521noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-83610028735914276552013-01-25T00:27:37.775-06:002013-01-25T00:27:37.775-06:00Mixing up calories (but only up about 100-150 calo...Mixing up calories (but only up about 100-150 calories) then back down again is a good idea. And remembering, that the scale can pick up on a butterfly sneezing in Iowa. Or something. In other words, who knows why sometime, and since we don't...try not to let it bother you much. Remember the tortoise and the hare. It's not who can speed ahead, it's who wins in the end. :)Gwenhttps://www.blogger.com/profile/18386517479350871434noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-4923348511234710792013-01-24T20:38:34.774-06:002013-01-24T20:38:34.774-06:00Timothy,
What a great idea! The hubs is going to ...Timothy,<br />What a great idea! The hubs is going to be out of town tomorrow and Saturday. Those would be perfect days to fast. In the past, it would have been the perfect excuse to binge.<br /><br />Staci suggested that I mix up my calorie intake. P promised I'd think about it. Now I'm thinking she's right. I can mix in a fast along with the ever changing calorie intake.<br /><br />Comments rock! I never would have put this all together on my own.<br />LoriLorihttps://www.blogger.com/profile/06348740719854853661noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-91067700431232847942013-01-24T20:36:13.299-06:002013-01-24T20:36:13.299-06:00You get it! I feel vindicated. I didn't feel...You get it! I feel vindicated. I didn't feel like I was really communicating my feelings very well. Now I know that someone out there understands. That makes me feel almost as good as losing weight.<br />LoriLorihttps://www.blogger.com/profile/06348740719854853661noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-51108880681759995492013-01-24T20:35:07.724-06:002013-01-24T20:35:07.724-06:00Staci,
I've wondered the same thing. I've...Staci,<br />I've wondered the same thing. I've read plenty of studies that indicate there is some truth to keeping your body guessing. Mine seems very adaptable to whatever amount of calories it gets!!! I've resisted because I'm afraid I'll start using that as an excuse to over do it. Since you brought it up, I'll give it some consideration. It is definitely worth a thought.<br />Lori Lorihttps://www.blogger.com/profile/06348740719854853661noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-73478278729263256032013-01-24T19:59:33.653-06:002013-01-24T19:59:33.653-06:00sorry darlin you know it WILL drop sooner or later...sorry darlin you know it WILL drop sooner or later, but you drive yourself crazy weighing daily. i do once a week. sometimes the body is just ornery! keep on keepin on hon! mayhaps we need to do a fast for a couple of days again to jumpstart the process. lemme know what days and i'll do it with you! timothyhttps://www.blogger.com/profile/17691698860583917228noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-84308160569260548782013-01-24T14:33:34.593-06:002013-01-24T14:33:34.593-06:00UUUUUUUUUUUUUUUGH!!??? What is going on?!
I can t...UUUUUUUUUUUUUUUGH!!??? What is going on?! <br />I can totally feel your frustration. I hope it is just water weight, or something else factoring in, and it will (soon) show as a result for you. I understand wanting that tangible acknowledgement of your good efforts.<br /><br />It's funny how many tricks the mind will try to play. I can hear my own self rationalizing the same negative reinforcements you are. However, on the positive side, eating out can definitely be part of the plan, so long as it isn't too often, and it is surrounded by "on task" days. I think that's part of the reason I need to do this challenge right now i to keep me on task consistently for a bit.<br /><br />Hang in there, sista! Hopefully those two pounds will get lost - and soon.Bonita Gorditahttps://www.blogger.com/profile/02211749482909459856noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-7000563201801428662013-01-24T13:49:16.829-06:002013-01-24T13:49:16.829-06:00I know I've said it before, but I wonder if yo...I know I've said it before, but I wonder if you would really benefit from eating low cals (like 1200 to 1400) for 2 or 3 days solid and then switching it up with a high-calorie day (like 1600 to 2000), then back to low cals. I know that this morning, after eating TWO snacks last night, I was down an entire pound aftering eating perfectly on plan for 2 full days and then having 1 "bad" day. I have heard a bunch of times that it shocks your metabolism. Maybe this is the case for you? Or maybe because you were doing the hcg diet and were very restricted (at least that's what I've read about hcg), now your body is hanging onto the pounds until it feels reassured that you aren't going to "starve" it, for lack of a better word. It's all sooooo frustrating, and I personally know how hard it is not to let it rule your mind all day/night/week/month! So maybe it's really not the unhealthy eating that is causing the loss, but rather a shock to your metabolism. Worst you could do is try the high/low plan????The Skinny on Stacihttps://www.blogger.com/profile/16629215581187785926noreply@blogger.com