tag:blogger.com,1999:blog-587408959976072541.post7582756689595185184..comments2023-10-09T08:27:15.862-05:00Comments on My Journey Through Deepest, Darkest Weight Loss: A Quick HelloLorihttp://www.blogger.com/profile/06348740719854853661noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-587408959976072541.post-32735877363462540362019-08-05T03:39:59.357-05:002019-08-05T03:39:59.357-05:00The scales really are confusing!! I have set a ‘t...The scales really are confusing!! I have set a ‘three pound fluctuation’ rule. As long as I am three pounds from the lowest number I’ve seen then it is just ‘water’ or whatever normal fluctuation. I still don’t like to see the number go up....but it makes me more calm...because I can tell myself ‘that’s normal and ok’. It takes the stress away...which takes away the ‘I give up mentality!’ My advice...just keep pushing forward...you said the trend is going down...so you are in the right place!!!MaryFranhttps://www.blogger.com/profile/02507347923712459651noreply@blogger.com