tag:blogger.com,1999:blog-587408959976072541.post7807930025937368776..comments2023-10-09T08:27:15.862-05:00Comments on My Journey Through Deepest, Darkest Weight Loss: Transition TimeLorihttp://www.blogger.com/profile/06348740719854853661noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-587408959976072541.post-14299820142106112032014-02-04T14:47:20.135-06:002014-02-04T14:47:20.135-06:00Deniz,
Thanks for the suggestion. I'll check ...Deniz,<br />Thanks for the suggestion. I'll check it out. I'm aiming for as close to zero carbs as possible for now. I could probably go up to closer to 50 and sustain it.<br />LoriLorihttps://www.blogger.com/profile/06348740719854853661noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-44676408069591166482014-02-04T05:19:20.383-06:002014-02-04T05:19:20.383-06:00Hi Lori
Not quite sure what you mean by 'ruthl...Hi Lori<br />Not quite sure what you mean by 'ruthless' low-carb, but the sort of low-carb hubby and I follow (which we started to get him off and keep him off diabetes meds) is a ketogenic lifestyle, so very low-carb (aiming for under c.50g carbs per day) and although it takes a little adjusting to it is indeed sustainable. We've been doing this for about eighteen months and are quite happy and healthy with it. You might have a look at Phinney and Volek's website (www.artandscienceoflowcarb.com) or better yet, buy their book - it could really help you. Good luck.Denizhttps://www.blogger.com/profile/09633002838343992787noreply@blogger.comtag:blogger.com,1999:blog-587408959976072541.post-33873470093936897732014-02-03T12:11:40.100-06:002014-02-03T12:11:40.100-06:00never heard of trim healthy mama i'll have to ...never heard of trim healthy mama i'll have to look it up. whatever you do I KNOW you're gonna do well! timothyhttps://www.blogger.com/profile/17691698860583917228noreply@blogger.com