Total Weight Loss

Saturday, December 14, 2013

Not Clicking

I'm just not doing well with my goals.  After I posted last week that I would exercise 3 times per week.  I didn't.  That was the only day I managed to get in an actual work out.  I managed to exercise 3 times this week.  The second time, I had a little more time so I did two miles rather than just the one I had been doing.  I made it through, and probably would have had to quit even if I had more time.  The next day, I had some time again and thought I'd try to squeeze in two miles.  I didn't.  I was sore!  That just did not make me feel good about myself.  Who can't walk two miles?  Me, apparently.

I was 100% on plan with my shakes until yesterday. The scales were creeping up and I was angry and frustrated, about that.  I had my drink for breakfast and then went shopping with a dear friend.  We wound up eating out at lunch, and not eating well.  Then last night, I had a school function to attend with 65MD.  A meal was catered and I ate it.  Surprisingly the scales were down a teeny bit.

UGH!!  Eating badly and not exercising were what I thought got me here!

Of course, I know better.  I'm back on plan this morning with both the shakes and exercise.  


  1. Give yourself grace this time of year. It's rough for even the best! Sorry for the frustrations.

  2. soooooooooooo with you on this that's why I'm doin the best I can till Christmas before I commit to 100% again, better to make do than feel like I'm a failure. but you are far stronger than me! so I know we'll both get there in our own time.