Hello

I haven't had much to say lately, so I haven't blogged.  I've been going to work, coming home, eating on plan and walking.  It gets a little boring for the blog world, but it is just the way I like it.  I don't have any profound thoughts or grand announcements to discuss.  I do have a funny story, however.

On days that it is suitable (not raining) I walk laps around the parking lot at work.  Most everyone knows and applauds my efforts.  One coworker in particular told me that my laps brought about a childhood memory.  One of the techniques his father employed for discipline was to have him and/or his siblings walk laps around the house to atone for their childhood infractions.  Now when he sees me strolling around the parking lot, he has flashbacks and wonders what I did to have to walk laps!

I know what I did.  I ate too much of the wrong stuff.  That's what I did.  I'm learning my lesson just like he did.