This morning the scales read 199.6. I'm just a few ounces in, but I'm in and it counts! I'm glad for the breakthrough; I'm thrilled. At the same time, I remember the last time I crossed this great barrier I yo-yoed a couple of times before I was here to stay. I'm being extra diligent today, and trying to tell myself that is all I can control. If the scales pop back up, I'll deal with it then.
I feel good with the plan now. I'm still doing quite well with all three of my pillars of success: food, activity and water. It won't be long now before I slip back in to that sweet spot, where the scales cooperate too.
Thanks for encouraging me on this journey.
January 1, 2019: 187 Pounds... and a Plan
5 years ago
ONDERLAND YIPPIE! sooooooo happy for you, congrats!
ReplyDeleteWay to go....I am so excited for you!
ReplyDeleteCongratulations!!
ReplyDeleteYayyyyy!!! Congrats to you! So happy for you. Enjoy it!
ReplyDeleteAWESOME!! That is an exciting milestone. You earned it :) Congrats!
ReplyDeleteCongrats on your milestone!!!! Keep your food choices clean. Onward. :)
ReplyDeleteThat is so exciting!! Congrats!
ReplyDeleteWow, Congrats for making it to Onederland!!! BRAVO!
ReplyDeleteYay, yay, yay! Oh my gosh, that's fantastic. I'm so happyhappy for you, Lori! Way to go, girl.
ReplyDelete