I don't have a lot of time now to explore that either which is doubly frustrating. I'm have a major deadline with work on Monday and I leave town early Tuesday morning. My niece is having surgery on Wednesday so I'm going to help my sister and brother in law take care of their boys. I'm really not sure how all of that is going to play out.
I'm going with the idea of eating small portions of whatever is served and moving as much as possible. Other than that, I really can't make any concrete goals. Prayers for my niece and her family would be much appreciated. I'll likely not be back in touch until the week after next.
I hope to have good news to share.