Wednesday Weigh-in & Waist Measure

My weight was up from last week as were all three waist measures.  I am not surprised.  We ate Mexican last night on a whim.  That is a lot of salt.  Salt = weight gain  and bloat.  At least I am proving the articles right.  LOL!!  I'd rather be proving it right by losing weight.  That's OK.  I know what happened.  And, I know what to do about it.  All I have got to do is just do it.

I'll be only dropping in here and there until early next week.  Family is here and I intend to enjoy their company.  Happy Thanksgiving!!!