Total Weight Loss

Wednesday, January 14, 2015

Wednesday Weigh In

As of this morning, I have lost 40.2 lbs.  My weight loss is still in a stall, which is disappointing.  But, I am sticking with it.  One morning, I'll get up and things will be back on track.

I have lost 9.5 inches from my bust, waist & hips since March, 2009.  I will continue to shrink as well.

My sleep is marginally better.  Last night, I slept for ~3.5 hours before waking.  Sadly, I was awake for nearly an hour before nodding back off.  That is the worst part for me - laying there awake.  I'm not wide awake, nor is my mind whirling, I'm just not able to slip back over the edge into sleep.  I'm not even a week in to the new meds, so I'm not concerned yet.  (on a side note insurance has decided that I don't need the meds, so my dr is fighting that battle)

My hip is significantly better!  Most mornings, I am able to walk virtually pain free, especially in my right hip.  I am still a little concerned about my left hip and I plan to ask the surgeon to x-ray it when I go for my follow up later this month.  I'm still needing to pace myself a bit which is hard.  By the end of the day my legs are very tired.   Still, I am thrilled with the improvement.

Improvement will come in all areas if I just keep doing what I know is right!

2 comments:

  1. So glad to hear that about your right hip! Hooray! Ugh, I hate laying awake!!!!

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  2. one day (and pound) at a time and you'll get there. jut hang in darlin I know how frustrating it can be.

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