I've been asked to include a few more 'on the way down' photos. So here are a few from our trip. Yes, I swam with the sting rays!!!
Since I wasn't weighing on the trip, I don't know what my weight was in each of these shots, some where north of 185 is all I can say for sure.
I did great yesterday. I was actually looking forward to eating more healthy, nourishing foods. I thought about ice cream a lot, but that was OK. I'm learning to mentally savor ice cream. I think that is often better than reality.
This morning I weighed 191.8. I'm going to post my weight each week to help with the accountability thing. Hopefully, I'll remember each Saturday to do that!
I Need To
2 weeks ago