Total Weight Loss

Monday, January 30, 2012

Monday Mileage

I have 61 miles under my belt as of yesterday.  Currently, since it is cold and rainy so much of the time, I can't quite get to the goal of 2.7 miles per day.  My goal now is on Monday through Friday try to get more steps in than the previous day.  Today, I'll try to get in more steps than I did on Friday.  Tomorrow more than today, etc.  Saturdays are so unpredictable for me, that my goal now is to get in more steps this Saturday than last Saturday and the same goal for Sundays.

I think that is a reasonable and attainable goal for now.  Once the weather breaks in about a month to 6 weeks, I'll be able to log more miles outside and get to where I'd like to be with the mileage.  I'm feeling strong and not overburdened by my goals, so I think that is good.

Happy Monday!


  1. if you a pedometer do laps in the house or go be a mall walker but as long as you're focused and moving i wouldn't worry too much you are doin great!

  2. Just wanted to make sure you are wearing your pedometer ALL the time. You'd be surprised how many steps add up just through the normal routine of the day. I know I'm not sitting behind a desk all day, but I can usually count on 3,000 just wondering around the house. My pedometer goes before I get out of bed each morning and comes off last thing at night. If I'm gonna do this, I want EVERY SINGLE STEP to count!!! LOL!