I have a total of 312 miles! I didn't get in quite as many miles as I had hoped last week. In between the cool, rainy weather, and catching up from vacation, it just didn't happen. That's OK. I know that I really did the best I could. I'll do better this week, I'm sure.
Due to my deeply ingrained analytical nature, I had to crunch the numbers yet again. Besides wanting to see if I was on target, I also wanted to see if I needed to tweak my plan anywhere. I recognize that I'm just not going to get 2.7 miles in on Sunday. I've been trying to get a few extra steps in each day to make up for that.
I'm happy to say that my plan is working. The only change I'm going to make, at least for a while is counting my steps Monday through Sunday each week. I know the total I need and it feels very reasonable. It also feels nice on Sunday afternoons to do what I need to without beating myself up over steps.
January 1, 2019: 187 Pounds... and a Plan
5 years ago
glad you're not dwelling/stressing/freaking on this, just enjoy the journey,after all it's about the actual steps and not the total!
ReplyDeleteGood job. It's all about finding balance and making things work for us.
ReplyDeleteYou are doing great!!! Keep it up and stay focused!!
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