This morning the scale read 169.4. That is a loss of 1.6 for the week. Next Saturday will be my last day for the hcg, so I'll post stats from the beginning both weight and measurements. I am so glad to see the 170's behind me; I'm focusing on the joy of being in the 160's! That is still overweight for my height, but it is much more normal sounding. I think people might not use my weight to describe me anymore. It feels good.
I saw an acquaintance yesterday that I hadn't seen in about two years. We decided it had to be a least two years because she'd had a baby who is now 17 months old since the last time we'd seen one another!! Anyway, she asked about the weight loss and I was a little stunned to tell her that I'd lost 85 lbs. I did the math a couple of times because I was certain it wasn't true! I've been so focused on the last 15 lbs (what a tiny amount!!), that I'd forgotten just how far I'd come.
I'm in a good place mentally with the weight. I intend to stay in that good mental place and watch these last few, measly pounds melt away.
January 1, 2019: 187 Pounds... and a Plan
5 years ago
So happy for you my friend. You are doing great and such an inspiration to me. Keep it up and stay focused!!
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