Total Weight Loss

Monday, June 11, 2012

Monday Mileage

As of this morning, I have 428 miles.  My goal is to walk 60,000 steps per week.  That will keep me on target to get in 1000 miles this year.  I managed to meet that goal this week.  I count my weeks as Monday through Sunday for several reasons.  One reason is that somehow, I manage to get in the most steps early in the week.  On weekends, despite the feeling that I'm up and walking around more than during the week, I just don't get in the steps.  In trying to work with my natural rhythms I decided to start counting steps on Monday.  That way I don't feel like I'm already trying to catch up first thing on Monday.  Instead on Sundays, I think that I only have to get a few steps to meet my goal.  It is a good feeling.

Yesterday for instance, I only needed just under 4000 steps to get in 60,000 for the week.  No problem.  That is, no problem until the day actually happened!  Without going in to a bunch of boring detail, I found myself in situations where I sat more than moved.  I was fine in those situations.  They were just unexpected.  So at about 8:30 last night I noticed that I needed about 250 steps to reach my goal for the week. 

Since I was so close, I could not let a measly 250 steps come between me and my goal.  I had changed purses over the weekend and had three pens that I needed to put away.  Pens migrate to my purse and periodically, I have to take them back home to the kitchen.  The pens were in the bedroom and they needed to go to the kitchen, so I took them one at a time!!  65MD knew what I was doing and laughed along with me as I made multiple trips to the kitchen with the pens. I'm laughing at myself still as I type this. 

But I not only did I get to my goal for the week, I exceeded it and had fun doing it.  I'm looking forward to meeting my goal again this week.

7 comments:

  1. you're amazing and you're doing GREAT! WOOT!

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  2. There have been many times I've found myself jogging in place just before bed because I realized i only needed a few more steps to get to my 10,000. No way would I go to bed with a pedometer showing 9700 or so.............

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  3. I have been known to walk around the kitchen table waiting for the kettle to boil just for a few more numbers on the old pedometer!!

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  4. i think i need to get me one of those, but i need SIMPLE. technology hates me, what brand do you use? i walk all night at work so i'd be interested to see.

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  5. lol, that is too funny but you got the job done! I have jogged in place just to get a few more needed steps in. My dog looks at me like I'm nuts.

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  6. YOU DID IT!! That is awesome!! Keep up the great work and stay focused!!

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  7. That's hilarious. And I'm so glad not to be alone when I'm pacing around my very small living room.

    That is a great goal you've set for yourself. Love it. Karen P

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