Tomorrow is my birthday. Tonight is the first dinner out to celebrate. I have another tomorrow and one on Sunday. Now, I'm all about the party. Nothing makes me happier with being with the people I love no matter what the reason. I am thrilled to have so many people that want to celebrate with me. I want so much to embrace the moment and enjoy the love that surrounds me. I do not want to spoil it by obsessing over carbs, or calories.
On the other hand, I have had a fabulous week with my steps, my food and my water. Funny how letting myself of the hook of trying to do everything all the time allowed me to actually do it. I know how precarious these times are. I know that one little slip or even a planned indulgence can send me in to a tailspin that can take weeks to overcome. I'm still battling a 30 pound tailspin. I really feel like I turned things around this week. I want to stay on this course.
I need to find that place of balance where I'm happy with myself and my choices but not burdening everyone else with them. Here's hoping for the best this weekend.
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5 days ago