Total Weight Loss

Wednesday, February 25, 2015

Wednesday Weigh In

My weight is up 2 pounds from last Wednesday and 3.2 from ONEderland.   I am not happy about it.  I looked back through my weight for the last 5 years and learned a few things.

1.  I am glad I kept such meticulous records.  :-)
2.  I weigh less now than I did this time last year and almost exactly the same as two years ago.
3.  Every time I get under 200 lbs, I jump back up, sometimes as much as 5 pounds.  I have crossed over several times before settling under 200 to stay.

I have gotten some comfort from that.  I know this is nothing new.  And I know that I have stayed within my calorie/carb range and that eventually the scales will show me the results of all my hard work.

BUT!!!!  I am not made of steel!!  My will power is weakening.  I want to eat.  I want to eat a lot.  I want to eat anything sweet.  I want to bake fresh bread and eat it warm with lots of butter and homemade jams.  I want to eat without measuring, and counting anything.  I want to eat warm chips and salsa until my lips burn from the heat.

I am wondering what is the use.  I'm gaining while I am towing the line.  I am towing the line so hard my hands have blisters.  I am afraid to let go.  I am afraid to give myself another indulgence because I may get lost in an oblivion of sugar and never come back. It is a good thing that I have not yet gotten those girl scout cookies.

I mentioned recently that I have a strong association with being snowed in and baking.  Guess what?  We are under a winter storm warning right now.  We might get 3 inches of snow.  I don't know what I am going to do!

Right now my only thought is to pull out my THM book and do some deep S meals and see if there is a sweet treat or two in there I can make.  I've come too far.  I've worked too hard.  I can't let this end now.

3 comments:

  1. eating any amount of sugar will trigger the appetite stimulation and the cravings/addiction to more sugar. It's simple chemistry. Try eating high fat or protein items, and hanging tough. :: fingers crossed ::

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  2. I think that is the trouble with those big markers like Onederland. We get there and it feels like an accomplishment so we let off the gas or give a sigh of relief. That may not be you, but it is certainly me. Just saddle up and keep forging ahead. You CAN'T let it end now.

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  3. You have been amazing with your willpower, Lori. No one can argue that fact! Is there a fruit that is low enough in carbs that it would give your body that feeling of sugar without putting you over your limit for the day? A sweet potato with butter or coconut oil and Truvia? I dunno, but just hang in there!

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