Yesterday was a fabulous spring-like day. The skies were sunny and the temps were in the 70's. There was a nice breeze. It was so gorgeous it was easy to forget that it is still February.
I took full advantage of the day. After eating my healthy lunch from home, I donned my walking shoes and did a few laps around the parking lot. It was great for the body and the mind. My attitude and I think productivity were much better after the walk. I had just ticked over 12,000 steps when I left the office! By bedtime I had well over 14,000 steps.
I know that it is still winter so I can't expect to walk outside at lunch but it was so nice to get this little glimpse of spring and know what is ahead. I know I'll get a lot more steps in then. By the time spring is here to stay, I should be well in to the 17 Day Diet as well. Look out world!
Lessons Learned
4 years ago
WOO HOO! sounds like a fabulous day. so glad you sound happy and motivated. just remember you ARE a GODDESS and anything you decide to do is within your grasp! xoxoxoxoxoxoxoxo
ReplyDeleteWOW That is awesome!! Keep up the great work and stay focused!
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