I have just over 75 miles logged so far this year. I had a personal best on Friday with nearly 3 miles! Although the scales have stalled a bit, I'm feeling thinner. I'm also thinking that I look thinner. I do NOT think I am building muscle because I'm not really doing anything to make that happen. Wii fit boxing will get my heart rate up if I push myself, as does the hula hoop and some of the other 'games' but I'm not doing anything weight bearing. I think my body is just going through one of those weird anomalies. I've got my plan and I'm working it. The scales will catch up.
I think I'm going to encounter more and more of these anomalies as I approach my goal. That's one reason I decided to let the weekly weight report go. Being healthy is what is most important, although looking nice is a pleasant side effect.
Un-Burying the Pain
6 minutes ago