As of the end of the day yesterday, I had 126 miles. Damp and chilly weather returned over the weekend and I developed a sinus infection, so I was unable to sustain the number of steps I got last Thursday. I didn't expect too. When spring is here to stay look out! I'm ready. I have a pair of walking shoes at work ready for any suitable day that comes along.
In spite of my less than 100% health at the moment, I started the 17 Day Diet today. I don't want to waste any more time. I was mentally prepared to start today. Delaying would have served no purpose. I am trying to keep my expectations in check, because I don't want to set myself up for disappointment. At the same time, I haven't been this excited about a food plan in a long time.
January 1, 2019: 187 Pounds... and a Plan
5 years ago
Good for you! You're right: delaying doesn't serve any purpose!
ReplyDeleteDawn
feel better hon and BRAVO for staying on schedule in less than optimim circs! i'm gonna look up that 17 day diet so i know what you're doin , i wish you the best of success i KNOW you're gonna rock it so you do NOT need luck! and you have brains and determination that ensure the outcome 100%!!!
ReplyDeleteThank you for your encouragement! I needed it!
ReplyDeleteDawn
You will do awesome!! I have no doubt!! Sorry you are sick ~ get better soon!!
ReplyDeleteStay focused!