This morning the scale read 173.8. That is 28.8 pounds from my goal.
I decided to measure this morning as well. It had been about 6 weeks, so it was time. I lost one inch in my bust, one inch in my waist, one inch in my hips and one inch in my thigh. The other measurements stayed pretty much the same arms, wrist, calves & ankles.
I noticed that in 6 weeks I'd only lost about 5 pounds, so I was a little surprised about the measurements. I'm hoping that it is that old muscle mass thing I keep hearing about. As long as my body is shrinking over all, I almost don't care what the scale says.
I'm off to the family reunion soon. I'll report back my success there as soon as I am able.
I Need To
2 weeks ago