Total Weight Loss

Monday, February 6, 2012

Monday Mileage

I have just over 75 miles logged so far this year.  I had a personal best on Friday with nearly 3 miles!  Although the scales have stalled a bit, I'm feeling thinner.  I'm also thinking that I look thinner.  I do NOT think I am building muscle because I'm not really doing anything to make that happen.  Wii fit boxing will get my heart rate up if I push myself, as does the hula hoop and some of the other 'games' but I'm not doing anything weight bearing.  I think my body is just going through one of those weird anomalies.  I've got my plan and I'm working it.  The scales will catch up.

I think I'm going to encounter more and more of these anomalies as I approach my goal.  That's one reason I decided to let the weekly weight report go.  Being healthy is what is most important, although looking nice is a pleasant side effect.

2 comments:

  1. Good for you on your mileage. It's nice to have a goal and to keep track--thank you for getting us started. Glad you're feeling upbeat about your plan. I'm there too. We WILL do this!

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  2. WOO HOO! so glad the non scale victories keep coming, after all the scale is simply a tool to use on your journey! xoxoxoxoxo

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