This morning the scale read 171.4, not a big surprise. I had a hard night last night. I was really not feeling well at all and my mental resolve just wasn't there. It is a good thing that I don't keep a lot of junk in the house. I'm not prone to go get something, but if it is here I'll succumb. I prowled around nibbling on this & that telling myself that my weight was going up any way, so I might as well enjoy it. I did force myself to do the stair stepper, but that really did take all of my mental energy.
Sometimes, that just happens, but I think part of it is this bug I'm fighting. I woke up this morning with everything above my shoulders hurting. UGH! What's worse, is I have sores in my mouth. One is particularly painful, but cold water is soothing to it. So, I'm focusing on the positive in that. Eating is no fun but ice water is good. I'm going with it. I'm sure tomorrow will be better.
Lessons Learned
4 years ago
feel better sweetie! xoxoxoxoxoxoxoxoxoxoxoxo
ReplyDeleteUgh! So sorry you aren't feeling well. It's hard to focus on anything else when not feeling well. Hang in there!
ReplyDeleteAugh! Get better my Friend!! So sorry you are sick! Praying for a complete recovery!!
ReplyDeleteStay focused!