I listen to the radio in the mornings as I get dressed for work. Most days they give some sort of interesting tid-bit of information and call it news. Earlier this week I heard that a new study indicates that yo yo dieting is better than staying fat. I smiled to myself since I've been up & down about 10 pounds more times than I care to count. I was vindicated.
Then this morning I heard that a new and very effective tool for weight loss is...the internet!! Of course, we already knew that. The report went on to say that dieters should not get discouraged if one plan didn't work, just try another. Oh my!! That is what I've been saying all along on this blog and what I read in most of the blogs out there.
Perhaps going forward diet researchers should just call us. We could save them a lot of time and money on studies.
What to say
5 days ago