This morning the scale was down to 170.4. I'm trying to be happy about that.
I did not cheat in any way yesterday. I don't intend to today either. We'll find out the results in the morning.
At Home On Long Island
3 hours ago
This is my journey. It is full of twists and turns, ups and downs. It is worth it for the lasting change it brings. I hope my journey will help others find their own path.