This morning the scale read 178.6. Two pounds gone, again. This time, forever.
Yesterday was the whirlwind I anticipated and then some. I wound up eating a handful of cashews between work and class and then another handful when we got home sometime after 8:00. There was no deliberate exercise at all. However, I moved around a lot more than a typical day.
Today is another long day. Our board meeting is this afternoon. I'll be late getting home by a couple of hours, but I should be able to exercise tonight. I brought my lunch and have my evening eating plans made.
Today should be a good day, and tomorrow will be better.
I Need To
2 weeks ago