This morning's weight was 182.2, up 0.2. I'm going to have to give myself a break on that because I realize my eating has been all over the place lately. My body just doesn't know what's going on.
Besides, I'm getting a bit of a sore throat lately. I haven't been sick since I've been on this journey. I don't really know how that plays into things with regard to weight loss. I've attributed my healthiness to better eating & exercise and allergy shots. Both things started in the spring of 2009. Both have changed my life significantly for the better.
I Need To
2 weeks ago