This morning I weighed 179.6. I'm not going to lament the fact that it will take me two days to lose the weight I gained in one. That's just life, and I have to get over it. I am going to celebrate, however, the fact that I got right back with the plan and made progress in the right direction.
My foot is much better. I did a slow, easy 20 minutes on the elliptical last night. I also did strength training and several floor exercises. If you count moving an enthusiastic canine companion away every 3 seconds, I got a whole lot of exercise!!! I'll probably do much the same today as my foot is still a little sore. Maybe tomorrow, it will be well enough to try to give it my all again.
Lessons Learned
3 years ago
Glad your foot is better. And yeah, it sucks how quickly the weight comes on and how l-o-n-g it takes to get it back off! Really glad you jumped right back on plan, way to go!!
ReplyDeleteYou're doing great, Lori!! I'm so happy for you being in the 170's!! :D Yay, yay, yay!!!
ReplyDeleteLove, Grace
yaay for getting back on plan!! i am thinking the damage I did in the last few days will take WEEKS to undo again :(
ReplyDeleteJennifer
http://wecanlosethepounds.blogspot.com/
You are in the 170s with all that crazyness in your life! keep up the good work!
ReplyDeleteAlso I wanted to let you know how much I like your blog so I've given you an award and tagged you in a game. Here's a link (kinda)
http://movingmertle.blogspot.com/2010/09/awards-and-games.html