This morning the scale read 179.4. The fish & chips cost me 0.4 lbs. That isn't so bad. I have the day off from work and no eating issues for the day. My biggest challenge will be drinking enough water. I've already filled the water bottles for the day just like I would if I were going to work. That will help me stay on track. I'm looking forward to a good day!
Lessons Learned
3 years ago
I hope it was a good Labor Day for ya and that you got all those water bottles down. Water sure helps me have a bigger success in losing weight!! :)
ReplyDelete~Margene